Improve your eyesight

Last week, balik sekolah Ajiq complaint he cannot see what's teacher wrote on the black board.Dalam kelas, Ajiq duduk barisan ketiga, cannot sit in front coz ramai lagi budak yang lebih rendah from him.

So, we took him to the optometrist to have a check.The opto found that memang Ajiq dah rabun with a quite high power for a kids. Terus kena buat spec kalau tak nak power lagi naik.

  

Opto tengah check power mata Ajiq.Nowadays ramai kids yang kena pakai spec according to the opto, due to play computer games and watching tv.Compare dengan budak zaman kita dulu, mana ada sangat main computer games ni.Petang je dah hilang pergi main kat kat padang.Ye lah zaman dah berubah, our life style pun berubah.Cuma boleh buat corrective measures jer lah....

Ajiq was considered as rabun jauh.So, untuk elakkan power naik and bola mata tak fokus pada kedudukan yang betul, buat kerja sekolah, main games dan membaca tak perlu pakai spec.Sebab untuk tengok dekat, mata Ajiq masih ok.

After this mama have to cook more veges for Ajiq and don't forget the fruits also

What fruits and veggies improve eyesight?

Mmmm....untuk mata cantik?

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Minum je pati berry ni.

Khasiat 7 Berries inside it, bukan sahaja will give us eye shine tapi juga will help to reduce tiredness of the eyes.Nowadays semua kerja kena menghadap komputer.

But, for me , I beleive the natural way.Eats more fruits.It's fresh and yummy!